Buyezee Österreich
Buyezee Canada
Buyezee France
Buyezee Deutschland
Buyezee Italia
Buyezee Nederland
Buyezee España
Buyezee Schweiz
Buyezee Thailand
Buyezee United Kingdom
United Kingdom
Buyezee United States
United States
Buyezee Việt Nam
Việt Nam
Meine Favoriten Meine Favoriten (0)
Favorit hinzugefügt! Favoriten Aktualisiert!

The Shredded Chef

New Kobo Germany
Auf Lager
If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few questions. Do you lack confidence in the kitchen and think that you just can't cook great food? Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat? Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive? If you answered "yes" to any of those questions, don't worry-you're not alone. And this book is the answer: With it, you can cook fast, healthy, and tasty meals every day (and on a reasonable budget) that will help you build muscle or lose weight, regardless of your current skills. The Shredded Chef is more than just a bunch of recipes, though. It's going to teach you the true scientific basics of gaining muscle and losing fat, because bad diet advice is an epidemic these days. In this book, you're going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good. And the recipes themselves? In this book you'll find 114 healthy, flavorful recipes specifically designed for athletes that want to build muscle or lose fat. Regardless of your fitness goals, this book has got you covered. Here's a "sneak peek" of the recipes you'll find inside: 18 fast, delicious breakfast recipes like Peanut Butter Power Oatmeal, French Muscle Toast, High-Protein Banana Oatcakes, Lean and Mean Zucchini Hash Brown, Macho Mexican Scramble and more. Whether you're trying to burn fat or build muscle, you'll find recipes that will help you get there. 18 mouthwatering chicken dishes like Chicken Stroganoff, Tasty Thai Chicken, Jerk Chicken Stir Fry, Honey-Garlic Chick
Marke:Oculus Publishers
EAN:Oculus Publishers
Oculus Publishers
Oculus Publishers