Body Of Success
EUR€12.80New Kobo Germany
Body of success is about banishing negativity and having the self belief to change your lifestyle into a healthy one that is sustainable. The road to your goal has many obstacles and when you're starting on a new nutrition and fitness program, and it's very easy to get fixated on parts of your body that you dislike, but with a change in lifestyle, its important to work on a change of the mind at the same time. You need to fall in love with your body, the one you have right now. If you are lost in your self loathing, in emotional eating and in your negative self talk then it's time to get educated about proper nutrition and lifestyle choices that allows you the flexibility needed to make it sustainable for life. Eat and exercise yourself to healthier, slimmer and happier you.